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Events & Groups

Women's Self Defense is BACK!

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We are so grateful for Strategic Brazilian Jiu Jitsu!

Natalie is once again offering this class to help empower women with knowledge and techniques for basic self-defense.

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  • Contact Natalie at the number on the flyer to reserve your spot today!

  • Please send your first and last name, phone number, and a note that you are signing up for this class with CalmWaters. 

  • Class fee is $25 per person

Groups at CalmWaters

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"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right hand corner.' I don't try to control a sunset. I watch with awe as it unfolds."     

 

~Carl R. Rogers

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108 Northport Dr.

Alton, IL 62002

(618) 466-0295

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